SayX | AI for emotional wellness

AI for emotional wellness

Something weighing on you? Now you can release it.

SayX gives you a private place to say it, by typing or speaking, and a gentle reflection back. No filters. No judgment.

Holding a strong feeling in? Now you can express it.

Put it down the moment it happens, in a word or a paragraph, instead of carrying it until it builds.

Afraid to be judged? Now you can say it privately.

Your entries are private to your account, and Wren, our AI guide, listens without judging you.

Can't find the words? Now you can start small.

One word is enough. Type it or speak it, and Wren reflects it back so you can see what is going on.

Start here See how it works

Not a therapy service

SayX is a product of Wrenly, Inc., a Delaware corporation.

Privacy & Safety

Your words are yours.

Who sees what I write?

Only you. Your entries are encrypted and private to your account, and we never sell your data. To write Wren's reply, your text is sent to an AI language model. Voice is turned into text by a speech model, and we don't save the audio.

Is this a replacement for therapy?

No. Wren is an AI guide, not a therapist or a crisis service.

What if I'm in crisis?

The Resources tab is always free, with crisis lines by country and an international directory. In the US or Canada, call or text 988. Wren points you to real support when it notices distress. Safety checks work in English today, with more languages to come.

Has a professional reviewed it?

Not yet. We'll say so here when that changes.

Can I delete it?

Yes, anytime. Delete your entries or your whole account. Backups may keep it for a short time.

Who is it for?

Adults 18 and older.

If you are in crisis or worried about your safety, please reach out to a real person. SayX is not a crisis service.

What you can do

Start anywhere. Here's the path.

Four things to try, in the order most people find useful. No setup, no pressure.

Express it

Say what's weighing on you. Type it, speak it, or write it in your journal. One word is enough to start. Voice works in English today, with more languages to come. SayX does not save the audio.

Try it: put down whatever is on your mind right now.

Reflect with Wren

Wren, our AI guide, answers with a short, gentle reflection on what you shared. Read it, or tap to hear it read aloud. Not advice, just a space to be heard.

Try it: send one sentence and see what Wren notices.

Try a calm exercise

Breathing, a body scan, or a grounding practice, for when you need to settle before you go on with your day.

Try it: pick one and notice how you feel afterward.

See what keeps coming up

Over time, Insights shows the patterns across your entries: your most common feelings, the themes, and the moments you carry the most weight. When something stands out, a calm exercise can help you find your balance.

Try it: check back after a few entries.

Check out Resources

Crisis lines and support services are always one tap away, and always free.

Open SayX

Pricing

Free to start. Simple to grow.

SayX is free to start. SayX+ unlocks deeper reflection for people who want more.

Free

Everything you need to begin releasing what's on your mind.

Unlimited entries and mood check-ins
5 Wren sessions a month
Last 7 days of mood history
Crisis resources, always free

Start for free

SayX+

$6.99 / month

or $59.99 billed yearly, about $5/month

Unlimited space to process, and the full picture over time.

Everything in Free, and more:

Unlimited Wren sessions
Your own tags
Full history and trends
Export your entries anytime

Upgrade to SayX+

Coming soon

Pro

For deeper support, reflection, and community.

Everything in SayX+, and more:

Community support circles
Deeper pattern insights
Reflection prompts
Priority support

Coming soon

Questions

Honest answers.

No. SayX is a private space for emotional release and self-reflection, not a clinical service. If you're struggling, please reach out to a mental health professional. SayX always has crisis resources available in the app.

ChatGPT and Grok are general-purpose AI tools built to answer questions and complete tasks. SayX is designed specifically for emotional release. It listens, reflects, and helps you understand your patterns over time. It doesn't give advice unless you ask, and it never judges.

Your entries are private to your account. We do not sell your data. Text you send to Wren is sent to an AI language model to generate replies. You can delete your entries at any time.

Wren is an AI guide inside SayX. Wren is an AI, not a therapist or counselor. It listens to what you share, offers a gentle non-clinical reflection, and helps you explore your feelings further if you want. Wren is powered by an AI language model and designed for emotional reflection, not general conversation.

Yes. SayX is free to start, with unlimited release entries and crisis resources always included. The free plan also includes 5 Wren sessions a month, preset tags, and your last 7 days of history. SayX+ ($6.99/month or $59.99/year) removes those limits: unlimited Wren sessions, your full history, your own tags, and data export.

If you're in immediate danger, please call your local emergency services (911 in the US). SayX has a dedicated Resources tab with crisis lines, including the 988 Suicide & Crisis Lifeline, and it covers the US, UK, Canada, Australia, and an international directory. Wren watches for signs of distress in English today and points you to real support. More languages to come, and the Resources tab is always available in any language.

Not yet. We'll say so here when that changes. SayX is a self-reflection tool, not a substitute for professional care.

SayX is for adults 18 and older. It is a space for private reflection, not a clinical tool, and Wren is an AI guide, not a therapist.

Yes. You can start using SayX without creating an account. Creating an account lets you save your entries and track patterns over time, but it's always your choice.

Your words are yours.

Start anywhere. Here's the path.

Free to start. Simple to grow.

Honest answers.

You don't have to carry it alone.